Advanced
Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for Make Peace with Your Mind by Mark Coleman - Available

Make Peace with Your Mind

by Mark Coleman
ebook
Read a sample Read a sample
The inner critic is the voice inside our heads reminding us that we are never "good enough." It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the tools of mindfulness and compassion. Each chapter offers constructive insights into what creates, drives, and disarms the critic; real people's journeys to inspire and guide readers; and simple practices anyone can use to live a free, happy, and flourishing life.

  • Creators

  • Publisher

  • Release date

    October 15, 2016

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781608684311
      • File size: 1685 KB

    • EPUB ebook

      • ISBN: 9781608684311
      • File size: 1685 KB

  • Languages

    • English

  • Reviews

    Loading
    Loading

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English